Jeeeeeez my energy levels seem to be yo-yoing this week. Sick kids probably explains a lot of it but, whatever the reason, I just feel totally cream crackered this evening. Fortunately I'm on top of the exercising - did my 1400 today in 14.30 with breaks every 200. I wasn't thinking about the skip off - is that really happening? I also don't do any tricks... not with the rope at least.
What's the consensus on the 8min ab work out - are people trying to do it everyday, every other, or just when they can? (Assume no one is doing it twice a day? - yet? - apart from Patrick of course!)
Like the look of the new moves this week - lawnmower me up! Bit gutted to be losing the evening banana but I'm still convinced we're going to have a week overloading on broccoli so I guess I can't grumble at that.
We're trying to decide on a holiday to Mauritius in November - have to admit to trying on a bikini earlier and it was fitting much better .... at last, some movement!
I'm just doing them whenever I feel like now but probably should do it more. I guess I'm just one of those slackers so the feeling that the 8 min abs is "optional" somehow doesn't make me want to do it every day.
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